Folic acid is an essential nutrient you’ve likely seen on food labels or vitamin bottles — often targeting pregnant women ...

The award-winning Mediterranean diet helps prevent dementia, especially in people at highest genetic risk, according to a new ...

A healthy diet and regular physical activity can protect the liver at least partially from the harmful effects of alcohol, researchers reported in a new study.

For the study, researchers from Radboud University and KCMC University in Tanzania joined forces to investigate the effects of a diet swap on 77 healthy young men from rural and urban Tanzania.

Share on Pinterest New research indicates that a healthy, antioxidant-rich diet may help reduce pain. Darren Muir/Stocksy Recent research found that a higher-quality diet, rich in whole, nutrient ...

Scientists measured the body mass index—weight divided by height—of men and women in more than 3,600 couples, either while they were trying to get pregnant or early in the pregnancy, and ...

Researchers also found that eating ultra-processed foods led to weight gain.