Adopting healthy eating habits during middle age boosts the likelihood of healthy aging, found a new study led by Harvard. A nutritionist weighs in on the findings.

Stressed about the fitness diet during Diwali? Relax! These easy diet tips and fun workouts will ensure that you enjoy the festival without any guilty feelings.

Americans on Healthy Food and Eating About half say healthiness of food is important when deciding what to eat. But taste and cost matter more ...

Eating a healthy diet that is low in sugar may help slow signs of biological aging, a new study suggests. Here's why.

A 12-week feasibility trial tested the MIND diet in midlife adults, showing improved diet quality, mood, and physical quality of life but no significant cognitive gains.

Students get their lunch from a salad bar at the school cafeteria as some of more than 8,000lbs of locally grown broccoli from a partnership between Farm to School and Healthy School Meals is ...

Eating a healthy diet when you're younger may help boost brain health and reduce your risk of cognitive decline as you age, new research finds.