Sugar is not bad for kids if eaten in small amounts. However, if your kid has a sweet tooth and loves indulging in some sweet treat every other day or after every meal, then you need to keep a check ...

Alternatives to syrup, such as chia seed jam, nut butters, fresh fruit, and fruit compote, can still add sweetness and flavor ...

No baking soda? No problem. Here are some helpful swaps and why they work. Before you begin baking you should always check the pantry and read the recipe from start to finish. But on the off chance ...

When it comes to creating a healthy and delicious meal, choosing the right ingredients is key. One simple way to boost the nutritional value of your dishes is by swapping traditional white rice for ...

Find the best butter substitute for cooking, baking, and spreading. Plus, learn 5 other simple fat swaps that can improve ...

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In this episode of In The Kitchen With Matt, I will show you how to make caramel with dates. This easy healthy caramel ...