If you find yourself jolting awake in the early morning hours, it may not necessarily be due to unexplained insomnia. Instead, it could be the dawn phenomenon, a rise in early morning blood sugar ...

For millions of Americans living with diabetes, experiencing high blood sugar (hyperglycemia) in the morning—known as fasting high blood sugar—is a common frustration. This pattern can be triggered by ...

Diabetes management goes beyond calorie counting. Experts explain how eating at the right time and getting quality sleep can ...

Blood sugar is your body’s main source of energy, but chronically elevated levels are the cause of diabetes, which can cause serious health problems. Knowing how to lower your blood sugar is not only ...

Blood sugar can go up at night for various reasons in people with diabetes. One potential reason is a drop in insulin. If a person’s insulin pump does not provide enough background insulin overnight, ...

Improving blood sugar levels is possible with small, consistent lifestyle changes. Doctors recommend daily glucose monitoring ...

Polyphenol-rich ginger is our pick for the best spice to help lower blood sugar. Ginger can also positively influence your cholesterol levels. High blood sugar over a prolonged period may lead to ...

Jessica was a writer on the Wellness team, with a focus on health technology, eye care, nutrition and finding new approaches to chronic health problems. Expertise Public health, new wellness ...