Most people don’t think about their bladder very often. But as you get older, it’s something that requires a little bit more attention. Here’s what you need to know about how your bladder changes as ...

Get inspired by a weekly roundup on living well, made simple. Sign up for CNN’s Life, But Better newsletter for information and tools designed to improve your well-being. When the bladder is begging ...

Lately, millions have been Googling for information about pelvic floor dysfunction. And it's no wonder. After menopause, around 50% of women develop symptoms that can be minor (peeing a bit when we ...

High-impact moves like running, jumping, volleyball, and jump rope can increase pelvic pressure and worsen overactive bladder (OAB) leaks and urgency. Lower-impact options such as walking, hiking, ...

When you've got to go—as in pee—you've got to go. Urinating is a natural way to release waste. Yet sometimes, nature calls at inopportune times, like long meetings that could've been short emails or ...