I'm in my Pilates era, you could say. In other words, I’ve tried it all: mat Pilates, Reformer sessions, London's cult classes and endless online flows. So when my local studio offered free Tower ...

Hot Pilates founder Shannon Nadj tells ET all about the heated mat Pilates classes that Hailey Bieber and more celebrities love. It’s getting hot in here! Hot Pilates founder Shannon Nadj has been ...

Feeling hot, hot, hot! Celebrity trainer Shannon Nadj is heating up summer Fridays with her Hot Pilates workouts. The workout guru, who has helped sculpt Hailey Bieber, Kendall Jenner, Shay Mitchell, ...

There's a reason celebs are obsessed with the low-impact, core-focused method. Here's how it differs from yoga and barre, ...

The mother–daughter team is launching the studio after the workout helped the daughter recover from a serious injury.

Ever fancied giving hot Pilates a go? Come and try it with Women’s Health at cult Pilates studio, Heartcore, this December. We’re giving WH COLLECTIVE members one-off access to one of London’s most ...

Platform Lagree in La Jolla offers a high-intensity, low-impact workout method performed on the Megaformer. (Photo by Tara Viola/Tara Viola Photography) SAN DIEGO – Whether June gloom had you in a ...

She captivates the crowd at Jumbo's Clown Room by night and challenges clients at WundaBar by day. Inside the dual life of ...

Reformer Pilates uses a spring-loaded mat on a sliding carriage to offer both support and resistance, “ultimately making the ...

Pilates has a rep for being slow and graceful, but don’t be fooled – it’s a major workout and one of the most effective ways to build strength, improve flexibility, and reconnect with your body. In a ...