Your first financial goal should be something that excites you and feels meaningful. It might be a new pair of shoes, a ...

Nathane VanHoose Sizzling Chelle Robert Kaplan Ashleigh Kendall Dorothy Chambless Karan Seth Lorenzo Salhi My name is Amir, ...

A viral TikTok trend called “The Great Lock In” is helping people achieve their wellness goals. It encourages participants to ...

It's four months on, and you still haven't met your New Year's resolutions. Try using AI to help reach those health goals. Amanda Smith is a freelance journalist and writer. She reports on culture, ...

The majority of workers don’t contribute the annual maximum amount to their retirement savings plans, a Vanguard study shows.

Keeping your finances on track isn’t just about saving money, but rather setting many goals until you ultimately have a blueprint for your financial plan. Whether you’re setting short-term financial ...

As the calendar flips to January, social media feeds become flooded with the same recurring themes. Influencers post glossy photos of their vision boards, brands launch motivational campaigns, and ...

You know that little jolt of happiness you get when you finally finish a big project or simply check off a task on your to-do list? That feeling comes from dopamine, a neurotransmitter that acts like ...

With every new year comes a surge of energy. And for a while, your newfound drive inspires and motivates you to go after your goals right up until the point when it just—*poof*—vanishes a few months ...

Only 8% of U.S. adults manage to achieve their goals — and sometimes the biggest challenge comes from within. Song says there’s no “secret strategy” that will help you reach big milestones, but ...