TAMPA (BLOOM) – Mary Waugh a Yoga Teacher who is part of the Management Team at Bella Prana in Tampa, Florida, joined Gayle Guyardo the host of the global health and wellness show Bloom to share how ...
One of the mysteries of the human mind we are only beginning to delve into is the relationship between thought and movement–how our brains and bodies relate to one another. That our physical bodies’ ...
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How to yoga for flexibility, strength and body mind connection. All ages & body types. #shorts
Unlock the secrets of yoga with this comprehensive guide designed for all ages and body types. Explore techniques to enhance flexibility, build strength, and foster a deeper connection between your ...
Technologies and apps are helping to bridge the divide between mental and physical health. In 2024, the wearable technologies global market is estimated to be worth approximately USD 62.4 billion. The ...
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The Healing Breath: How Pranayama Transforms Mind and Body
Pranayama, rooted in ancient yogic wisdom, is more than just controlled breathing, it’s the bridge between body and mind. The ...
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