Whatever you do, don't toss wilted herbs in the trash. Here's how to put that droopy basil, parsley, or dill to good use, ...

Ice baths, also referred to as cold water immersion (CWI) or cold-water therapy, are commonly used for pain, delayed-onset muscle soreness, inflammation and mood elevation ...

A health coach has sounded the alarm over the popular ice-bath trend that sees people plunging into freezing temperatures—after he was left with a debilitating condition that can trigger organ failure ...