Among the fads to emerge from the pandemic − sourdough bread making, TikTok dancing, sweatpants tie-dying − wearing blue light glasses to cope with increased screen exposure remains popular. As our ...
Blue light-blocking glasses claim to reduce eye strain from screens, preserve eye health, and help with sleep. But do they actually work? Experts weigh in. In recent years, blue light-blocking glasses ...
Blue light is good for your body during the day, but exposure to blue light at night can cause mild to more severe health effects.
Blue light blocking glasses may not actually help with eye strain or sleep quality, researchers find
Blue light glasses gained popularity over the past few years with the idea they protect our eyes against screen usage — but a new analysis shows they might not be as beneficial to our eye health as ...
Despite the hype, a new study that suggests blue light glasses aren't very effective. (Getty Images) Blue light glasses have been a buzzy eyewear item for years. The glasses are designed to filter out ...
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