PEAK requires you to put up with all the dangers of mountain climbing plus a bunch of other wacky hazards like ticks, poisonous berries, and exploding plants. You shouldn't deal with these things on ...

A healthy diet is one mostly made up of foods high in the nutrients the body needs to function, like vitamins, minerals and antioxidants, which are consistently linked to better heart function, ...

We often wander to fancy restaurants and exotic dishes when we think of "gourmet" meals. But out in the wild, some of the most nutritious and surprisingly tasty foods come in small, unassuming ...

A hurricane, wildfire, or blackout can arrive without warning — here’s what to have ready before it does. Andi Breitowich works across digital and print magazines covering health, fitness, nutrition, ...