Orthopedic surgeons and a sleep medicine specialist share the best ways to reduce your nighttime pain so you can get a solid night’s sleep.

Waking up with lower back pain in the morning can put a damper on your day before it even begins. Whether it’s a dull ache or a sharp discomfort, morning back pain is common and can stem from various ...

When you frequently suffer from back and neck pain or inflammatory conditions like arthritis, getting good quality sleep can be difficult. Finding a comfortable sleeping position that doesn't ...

Certain sleeping positions, such as side sleeping, may be beneficial for your health. Experts suggest that sleeping on your ...

If you struggle with back pain, you should sleep in a way that avoids putting extra pressure on your spine. If you can’t find that sweet spot, you’ll spend the night tossing and turning, and your body ...

You wake up every morning with that familiar ache in your lower back, and you’ve probably blamed your mattress, your age, or maybe that workout you did three days ago. But here’s what you might not ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Is back pain keeping you up at night? It’s not the most ...

Finding the right mattress can significantly improve sleep quality and reduce chronic pain issues, but the selection process requires careful consideration of your specific health needs. When shopping ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a combination sleeper (but mostly a stomach one), I didn’t realize how much my mattress was ...

About half of older men suffer from sleep problems, back pain or both, according to Soomi Lee, associate professor of human ...

Let’s face it: a lot has changed in 2020—and for many Americans, that means working from home. A side effect? For many of us, it also may mean an increase in low back pain and sciatica, which impacts ...