Blue light is good for your body during the day, but exposure to blue light at night can cause mild to more severe health effects.

Consumer Reports tested blue light glasses costing $8, $40, and $53 and found that the $8 pair blocked the most amount of blue light.

If you're dealing with eye strain from computer or phone use, blue-light glasses may help. So could shutting down devices a ...

GEORGIA, USA — Whether from friends or family, you may hear it all the time. Several people recommend avoiding screen time before bed and utilizing the device's “night shift” mode to protect your eyes ...

Though the merits of blue-light-blocking glasses are still being debated, wearing a pair may be beneficial for your eye health if you spend a lot of time in front of a computer monitor or other ...

HOUSTON, Texas -- If your teen or child is constantly scrolling through their phone, playing video games or learning virtually, their eyes have probably been exposed to a lot of blue light in recent ...

Wake up. Check your phone. Open your laptop. Spend 10 hours toggling between digital screens like Zoom, Slack, and Netflix. Repeat. If this sounds like your day-to-day, welcome to the club — one ...

Not only are these specs chic, but Amazon reviewers swear by the blue light filter, claiming that it helps them sleep better.

HOUSTON — As children spend increasing amounts of time on digital devices, parents are turning to blue light filtering glasses to address potential eye strain and sleep disruption, according to a ...