Sure, you could change the entire way you walk. But the way you secure your shoes directly impacts pressure distribution, foot stability, and the risk of injury. James T. Rodgers, a UESCA-certified ...

Having to constantly tie and re-tie your shoelaces isn’t really a problem in the grand scheme of things. Not having shoes in the first place, that’s a problem. However, we can all agree that dealing ...

The bow often used for shoelaces is essentially a double knot, but using folded loops rather than straight ends for the second knot. Double knots come in two kinds: the reef knot and the granny. A ...

Ian's Shoelace Site - "The fun, fashion and science of shoe tying" - is an enthusiast's site that has examined the various traditional ways of tying shoes. It has even developed, among other things, ...