“Rub the shampoo between your palms first, then apply evenly across your scalp. Focus on massaging your scalp; as you rinse, ...

Is shampooing once a day too much? Is doing it once a week too little? Experts say it depends on a few factors.

Chances are washing your hair isn’t something you’ve given a ton of thought to over the years. Sure, maybe you did a little research when picking your shampoo and conditioner. But you probably didn’t ...

You step into the shower, stand beneath the flowing water, open your favorite bottle of shampoo, and then allow your scalp to feel invigorated. It’s a hair wash day routine that we’re all too familiar ...

Right up there with temperature control is time management. You can take the most self-aware lukewarm shower, but if you ...

Emily Laurence is a journalist, freelance writer and certified health coach living in Raleigh, North Carolina. She specializes in writing about mental health, healthy aging and overall wellness. For ...