Europe travel in 2026 is all about wild swimming, cold water therapy, and stress relief. Discover how Switzerland, Austria, ...

Charlotte Brynn winter swimming in Lake Willoughby. Photo courtesy of Charlotte Brynn/CNS Kate Kampner is a reporter with the Community News Service, part of the University of Vermont’s Reporting & ...

It started with a cold-water plunge, and now outdoor, natural swimming is an obsession of mine. With 15,000 lakes and a robust water-quality testing system, Wisconsin is great for wild swimming. It ...

You can listen to our podcast on Apple Podcasts and Spotify each week. Follow this link if you're listening on Apple News. Author and wild swimmer Freya Bromley returns to tell Lale why the ...

Summer is almost over, but a handful of hot days are still in the forecast. If your local pool already closed for the season and you're tired of finding sand everywhere after a beach trip, there are ...