Indoor cycling workouts are a great way to improve your fitness, whether you're a new cyclist looking to get fitter and faster, a seasoned cyclist training for an event or race, or a full-time pro. It ...

There are lots of ways you can improve as a runner and one of the most common is to increase the amount of training you do. It’s not always easy to do this purely through running more, however, ...

Indoor cycling may be a low-impact workout, but it's certainly not easy — as anyone who's sweated, huffed, and puffed their way through a SoulCycle or Peloton class can attest. Unlike an outdoor ...

COLUMBUS, Ga. (WRBL) — While Many athletes from around the world are competing for the Summer Olympics it’s no wonder that track cycling is not an Olympic sport for the faint of heart. For this week’s ...

Let’s be honest: A long, steady ride on an indoor cycling bike can drag on and on. HIIT cycling workouts, on the other hand, can make the time fly as you challenge your body and mind with various ...

Experienced trail riders and Peloton fans can agree: Riding a bike is one of the most fun ways to get your sweat in. And while indoor and outdoor cycling are both healthy forms of exercise, they ...

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CNET’s expert staff reviews and rates dozens of new products and services each month, building on more than a quarter century of expertise. There are a lot of indoor bikes out there that cost less ...

When I step off the bike after a particularly intense cycling class, my legs can sometimes feel a little wobbly. Especially if the instructor programmed some major hill work with lots of resistance, ...