Aamir Khan lost 18 kg after adopting an anti-inflammatory diet to manage migraines, which also aided weight loss. The diet ...

The anti-inflammatory diet has become quite a rage in recent times, especially because of its role in weight management by ...

This meal plan is packed with fiber, protein, omega-3s and antioxidants to stave off inflammation and keep you regular.

PHOENIX, Jan. 8, 2026 /PRNewswire/ -- Andrew Weil, M.D., world-renowned pioneer in integrative medicine, and Diana Weil, MS, CNS, LDN, today unveiled a modern redesign of Dr. Weil's Anti-Inflammatory ...

This 7-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories per day. Each day provides at least 103 grams of protein and 33 grams of fiber to support healthy blood sugar ...

Inflammation is a buzzing topic these days, as more and more people are learning that certain food items and ingredients can trigger it. Your body being inflamed can come with a variety of symptoms, ...

With an emphasis on whole foods, the DASH diet is clinically proven to help improve a host of health issues from diabetes to ...

A clinical trial found that a brief, calorie-restricted diet improved symptoms and reduced inflammation in people with Crohn’s disease. “What should I eat?” may be the question doctors hear most often ...

With so many different diet plans and conflicting advice, it may be difficult to determine the right way to eat.

Luke Coutinho explains why Indian food is not the enemy, and how simple lifestyle shifts can naturally support weight loss ...

Aamir Khan is entering 2026 with a renewed focus on well-being. The actor has revealed that he has lost 18 kilograms while ...