There are some exceptional cuts of meat out there. Beyond providing essential protein for a balanced diet, these meats can also help reduce inflammation.

If you're trying to reduce your risk of chronic disease, focus on adding the best anti-inflammatory foods to your plate. In addition to staying active, managing stress, and other lifestyle choices, ...

Inflammation isn’t always obvious, but the foods you eat every day quietly influence how much stress your body carries over ...

Ultra-processed foods can put your body in a state of inflammation. Add anti-inflammatory foods to your cart on your next shopping trip. Coffee, garlic, EVOO, nuts, yogurt, fish and oats are ...

We've all suffered from inflammation in our bodies – think back to that cold you had a few weeks ago, or the injury you picked up when you overtrained at the gym. None of us are immune to inflammation ...

(CNN) — Eating an anti-inflammatory diet of whole grains, fruits and vegetables instead of an inflammatory diet focused on red and processed meats and ultraprocessed foods, such as sugary cereals, ...

Chronic inflammation has become a silent threat to health, quietly contributing to conditions like diabetes, heart disease and arthritis. While the body’s inflammatory response serves an important ...

These Costco finds can help fight inflammation in the body. Plus, they’re super convenient. We all know that food plays a vital role in our long-term health, and the choices we make at the grocery ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. Ginger isn’t the only inflammation-fighting food—these ...

Aging results from cellular damage, inflammation, and environmental stressors. A diet rich in antioxidants, vitamins, and ...