These Mediterranean diet sheet-pan dinner recipes are packed with anti-inflammatory ingredients and prioritize healthy fats, legumes, spices, vegetables and whole grains.

Lauren Harris-Pincus, RDN, a New Jersey-based registered dietitian nutritionist, founder of Nutrition Starring YOU, and author of The Everything Easy Pre-Diabetes Cookbook. Before we dish up our best ...

Struggling with chronic inflammation can be difficult, and can cause you to experience side effects like lower energy levels and difficulty sleeping. Luckily, there’s ways to help reduce inflammation ...

Chronic inflammation can cause a range of health problems, such as joint pain and gut issues. Eating a healthy, anti-inflammatory diet can help. A nutritionist shared three tasty, healthy, and easy ...

Photographer: Robby Lozano, Food Stylist: Craig Huff, Prop Stylist: Abby Armstrong. This creamy chickpea soup comes together in just 20 minutes. Cream cheese adds a velvety texture that feels cozy and ...

Combine lentils and spinach for a vegan inflammation-reducing food recipe that you'll want to eat all winter (and all year) long. When I was invited on a a 10-day tour of India, the thing I was most ...

A diet that focuses on natural and fresh whole foods can help prevent inflammation in the body. This will have positive implications on our overall health. Nutritionist Angela Dowden has just written ...

Does autumn awaken your inner baking fairy? If so, same. The second the temperatures drop just a few degrees and one leaf in the yard turns red, we want to start making every pumpkin-flavored muffin ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Alex Huang. This hearty vegetarian enchilada soup channels all the flavors of enchiladas into a cozy, one-pot meal.

When it comes to anti-inflammatory spices, turmeric often steals the spotlight, but it’s not the only spice with anti-inflammatory potential. We asked experts to weigh in on the top ...

Add Yahoo as a preferred source to see more of our stories on Google. Photographer: Jen Causey, Food Stylist: Jennifer Wendorf, Prop Stylist: Phoebe Hausser. Photographer: Robby Lozano, Food Stylist: ...