The International Institute of Infant Sleep (IIISleep) has secured a strong position in the market by offering affordable and accessible sleep consultant training programs. These courses support women ...

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Workplaces should screen employees for obstructive sleep apnoea (OSA), researchers have suggested. A programme could be trialled for roles where daytime sleepiness carries more risks, such as driving.

Kolkata: Reduced hours of sleep is leading to several conditions and issues related to mental health, especially among teenagers and young adults. The effects can range from aggression, bullying to ...