For some people, summer is the time to head indoors to exercise. But others welcome the heat as a way to sweat more and get a better workout. For some people, summer is the time to head indoors to ...

You've finished a workout, so you're hot and drenched with perspiration—but soon you begin to feel cool again. Later, it's a sweltering summer evening and you're finding it hard to sleep, so you kick ...

I used to come home from spin class completely drenched, feeling like I’d torched a thousand calories just from all that sweat dripping everywhere. Turns out I had it completely backwards about how ...

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Working your muscles during exercise generates heat. The more intense and prolonged the exercise, the more heat your muscles generate. Your body dissipates this heat primarily by sweating. As the ...

The most common cause of excessively sweaty hands is a condition called primary hyperhidrosis.