This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: Intermittent fasting might benefit women over 50 by ...

On the heels of research presented at the American Heart Association conference, experts want you to take scary headlines ...

Despite its benefits, intermittent fasting carries potential risks for diabetics. When not done correctly, intermittent ...

With a new year comes renewed motivation to shed pounds and improve health, but navigating the sea of trendy diets can be overwhelming. From intermittent fasting to keto and smoothie-based plans, ...

Intermittent fasting isn't a specific diet; it's an eating pattern that cycles between periods of eating and fasting. But recent studies are casting a shadow on this trendy approach to eating. While ...

(NewsNation) — Intermittent fasting has been shown to have several health benefits, but new research shows it also may increase the risk of colon cancer. In the study conducted on mice, Massachusetts ...

Dear K.O.S.: Intermittent fasting is an increasingly common weight-loss strategy. The two most common approaches of intermittent fasting are alternate-day fasting (eating nothing one day, then ...

Restricting eating to eight or fewer hours a day, a type of intermittent fasting, may raise the risk of dying prematurely from heart disease over the long term, a new study suggests. An analysis of ...

Please provide your email address to receive an email when new articles are posted on . Skipping breakfast did not reduce risk for glaucoma among older adults. All methods of glaucoma diagnosis were ...

New research suggests that fasting for three days a week may lead to greater weight loss than slightly reducing calories ...