Does salt trigger or treat migraine attacks? Learn what the research says about the salt-migraine connection, including the DASH diet and salt water for relief.

Trying to reduce your sodium intake? Going cold turkey can be a tall order. Processed foods and restaurant meals contain salt in high quantities, and cooking without salt at home presents a challenge ...

Each year, at least 1.9 million people die from a heart attack or stroke linked to excess salt intake. But taking salt out of food that’s already prepared is impossible, and many of us are hesitant to ...

The average American consumes about 3,400 milligrams of sodium per day — well above the recommended limit of 2,300 mg daily. (Getty Images) Americans have a salt problem, consuming much more than the ...

Aliza Chasan is a Digital Content Producer for "60 Minutes" and CBSNews.com. She has previously written for outlets including PIX11 News, The New York Daily News, Inside Edition and DNAinfo. Aliza ...

Sometimes, salt cravings can be psychological rather than physiological. Stress or boredom can trigger a desire for salty ...

For those with high blood pressure, understanding salt's impact is crucial. Natural salts like sea salt or Himalayan pink salt offer no significant health advantage over table salt, as sodium content ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

Constancy of the milieu intérieur, defined by Claude Bernard in the late 1800s, is essential for terrestrial life. Sodium balance in humans is part and parcel of that environment and is maintained in ...

LMNT says that drinking salt water before bed may improve hydration and electrolyte balance, potentially enhancing sleep ...

Managing salt intake is crucial for individuals with congestive heart failure (CHF) to ease strain on the heart and control symptoms. While experts recommend around 2,000 mg of sodium daily, avoiding ...