Our editors work with affiliates when we select some or all of the products featured. We will receive compensation from retailers and/or from purchases through these links. Journalling is, undeniably, ...

That deeply personal habit eventually sparked the idea for With Love Archive — her Mississauga-based stationary brand that ...

From cold-water therapy to manifesting and prioritising our brain health, the start of the year is always a good time to try something new and develop good habits for our wellbeing. One activity ...

A couple of months ago I went in search of a specific notepad. A bright pink dotted notepad. One that had a contents page, page numbers and a pocket at the back. One that cost me £15 and took three ...

When faced with life's challenges, people often seek solace in different ways. While some turn to therapy or spiritual guidance, others find comfort in a simpler yet effective practice: journalling.

I have a complicated relationship with journalling. It's something I enjoy, but I've never been able to make it stick. There's the journal I wrote at 15 while on student exchange in France, which ...

SINGAPORE — I recently stumbled upon one of my old journals while cleaning up my room and read through an entry from my undergraduate days, a time when the pressures of schoolwork and the ...

Sometimes it can be difficult to put our feelings into words, especially when we’re angry, sad or anxious. Journalling is a great way of expressing your thoughts and feelings without fear of judgment ...

SINGAPORE: Want to process your thoughts by journalling, but not sure where to start? The Emotional Baggage Interface, or EBI, is an app that helps people to articulate their feelings more clearly ...

When Peter Magnani started feeling 'out of sorts', he struggled to put his finger on why. Happily married with two children and a successful career in advertising and media, Peter's life ticked all ...