Staying indoors often means a lack of physical activity for people whose definition of "physical activity" is pretty much going to the office or school. While some people with more active lifestyles ...

If getting into shape is a resolution you want to stick to this year, we've found your new trainer. Meet the cardio tool that athletes and fitness newbies alike are loving: The Benvo Weighted Ropeless ...

If you think keeping fit is merely mind over matter, Lester Clancy has an invention for you — a cordless jump-rope. That's right, a jump-rope minus the rope. All that's left is two handles, so you ...

While jumping rope might seem like a basic and relatively easy activity that many of us learn to do as young children, we soon come to realize that it holds some serious merit in the exercise sphere.

I love the idea of jumping rope. You can quickly get your heart rate up without fancy equipment and it’s an activity you can do in your bedroom, backyard or a hotel room without needing very much ...

Jumping into your fitness routine with a simple piece of rope might be the game-changer you need! Say goodbye to boring cardio routines because that childhood playground staple could be the secret ...

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Want to mix up your cardio routine with something fun and effective? We rounded up some trainer-approved, jump rope for beginners tips to help you start. Krissy Cela is a co-founder and trainer with ...