Medical science confirms our bodies naturally detoxify daily through organs like the liver and kidneys. Extreme fad detoxes, ...

Thu, 23 Feb 2012 15:56:45 GMT — Who doesn't want to feel energized, physically fit and happy? If it could happen in ten days, would you be game or insane? The cleansing craze may be hard to swallow, ...

Your kidneys are the body’s silent heroes, working round the clock to filter waste, flush out toxins, and keep your body’s fluid and mineral balance in check. But with today’s fast-paced lifestyle, ...

You should limit sodium to less than 2,300 milligrams daily to decrease fluid retention and blood pressure. Eat no more than 800-1,000 milligrams of phosphorus daily to prevent bone and heart ...

From Ayurveda to medical science, fruits are proven to be an integral part of a balanced diet. But did you know that fruits ...

Significant findings from a five-year study published in The American Journal of Medicine have illuminated the extraordinary impact fruits and vegetables can have on managing hypertension and ...

When you have chronic kidney disease, a lower protein diet with plenty of plant-based proteins can help preserve kidney function. If you live with chronic kidney disease (CKD), you may need to make ...

Healthcare providers may recommend low oxalate diets to treat a variety of conditions, particularly kidney stones. However, recent research has called into question whether low oxalate diets are ...

"The carnivore diet leaves out plant-based foods that contain important nutrients like fiber, potassium, folate and vitamin C ...

Kidneys silently work to filter blood and regulate balance. Early detection of kidney disease is a challenge. What you drink significantly impacts kidney health. Plain water, plant-based milk, and ...

Need to take a summer break and detox? Follow Molly Kimbal's advice for the safe and healthy way on all the latest ways to shed the pounds. The laidback days of summer might have rejuvenated your ...