Martial arts is a traditional form of self-defense that benefits kids as it is really so much more than just combat. Positive aspects of this sport include increased fitness, mental health and fun.

LYNN, Mass. (AP) - It might seem counterintuitive to some that kids with autism can benefit from karate, because children on the spectrum sometimes struggle with self-control, according to Susan ...

Half a dozen children between 5 and 9 years old form a line facing the sensei and bow in respect. Assuming the appropriate karate stance, they begin punching the air with their right fists, shouting ...

The kids are out of school. Instead of letting them sit around the house and hit each other, why not let them beat out their boredom in a safer, more controlled environment - maybe even learn a few ...