When Angela Lamb started teaching kids’ yoga in 2017, inspired by her older daughter who tried it at YMCA camp, there weren’t many lessons tailored toward children. So Lamb, who is the author of ...

Make your way through the alphabet with these fun yoga poses for kids. International Yoga Day is June 21, and if your're a yogi looking to get your kids interested in the practice or just looking for ...

New perk: Easily find new routes and hidden gems, upcoming running events, and more near you. Your weekly Local Running Newsletter has everything you need to lace up! Subscribe today. For my ...

Yoga is an excellent way for children to stay healthy and happy. It helps kids grow strong, flexible, and calm while having ...

MINNEAPOLIS — This is the time of year when Minnesotans venture out onto frozen lakes for ice fishing and pond hockey. But have you given Fro-gahhh a try? Fro-gahhh, or frozen yoga, is one of the ...

This post courtesy of Explore Brooklyn, an all-inclusive guide to the businesses, neighborhoods, and attractions that make Brooklyn great. Life in Brooklyn can be stressful, even for kids. Academic ...

The next session is scheduled from 10:30 a.m. to noon Sunday at the West Ridgewood Drive amenity. The cost is $5 per person and registration is required. “Tons of people love it, so it’s usually ...

MINNEAPOLIS (WCCO)-- Standing on a windy, frozen lake doesn't sound appealing to most -- but that's just what several Minnesotans do in order to relax. The orange glow on the horizon brings a sliver ...

BOCA RATON, Fla. — Getting kids ready for a new academic year happens in many different forms. In Boca Raton, there's a workout gym offering yoga classes for kids to help them get mentally fit for the ...

RICHBORO, Pennsylvania (WPVI) -- "If you asked me maybe even 10 years ago, 'What's yoga?,' I would have looked at you with a blank stare," said Michelle El Khoury. Born and raised in Trinidad, an ...