Reduce abdomen and remove wasp waist in less than a month. For more Funfitt by Susana Yábar exercises to reduce waist and ...

We all have those days where we don’t feel like getting off the couch. Good news: You can still squeeze in a workout without having to get up. In honor of National Lazy Day, certified personal trainer ...

Having a low-lying placenta may require modifying or restricting exercise, depending on how close it is to the cervix.

Prolonged daytime reclining, often seen in work-from-home culture, significantly impacts heart health by slowing circulation ...

A headache when lying down can result from various causes, including changes in cerebrospinal fluid pressure, nasal congestion, and brain tumors. Identifying the underlying cause is important, as it ...

Lower back pain has a range of possible causes. It can flare up in different positions depending on the cause. Some people may have lower back pain, especially while lying down. Lower back pain is ...