One of the perks of making street tacos yourself is you can customize it with your favorite protein, like lean ground beef, ...

Heart-healthy cookouts include more plants, no-sugar-added drinks and mindful portions.

(Medical Xpress)—Contrary to conventional wisdom, a growing body of evidence shows that eating lean beef can reduce risk factors for heart disease, according to recent research by nutritional ...

Eating moderate amounts of lean beef as part of a Mediterranean diet does not increase an emerging risk factor for cardiovascular disease, according to a new study by an interdisciplinary research ...

The popular kitchen trick can remove some fat, but the results may not be as dramatic as many people think.

New clinical trial evidence suggests that replacing an American-style diet with a Mediterranean eating pattern, while still consuming lean beef, can significantly reduce TMAO levels and enhance gut ...

As a great source of protein and essential vitamins and nutrients, including iron, B vitamins, and zinc, beef really can be a healthy meal choice — despite some food myths you may have heard. One key ...

QUESTION: Does extra-lean ground beef have less cholesterol than lean or regular ground beef? There was an animated discussion at a restaurant the other night where it was put forth that the ...

National Cattlemen's Beef Association funded research finds that Mediterranean-style eating with lean beef produces less trimethylamine N-oxide (TMAO) compared with a typical American diet that ...

Add Yahoo as a preferred source to see more of our stories on Google. person looking at ground beef in the supermarket - Oscar Wong/Getty Images With most types of meat, the only math you need to do ...