Drain beans and reserve liquid, mash beans and set aside Saute onion, garlic and ginger in oil until golden, add spices and fry until fragrant. Add lentils and stock, cook until liquid has evaporated.

Recipe provided by Nichole Dandrea-Russert, MS, RDN from her newest book, “The Vegan Athlete's Nutrition Handbook” Dandrea-Russert is a plant-based dietitian and yoga instructor who has a passion for ...

The burger, a global culinary icon, has evolved to meet the growing demand for healthier and more sustainable options. The vegan burger made with lentils, mushrooms, and oats represents a qualitative ...

Mash 1 cup of cold cooked lentils (from 100g dried) with equal quantities of mashed potato. Into this add finely chopped onion, 50g rolled oats, 1 tblsp fresh breadcrumbs, a pinch of cumin, 1 egg, ...

Nobody could figure out why I was developing another veggie burger. My first foray into meatless burgers was BA’s Best Veggie Burger, a no-holds-barred, maximalist veggie burger in the style of ...

Matthew G. Kadey, M.S., R.D. Matthew Kadey, M.S. R.D. is a Canada-based registered dietitian and nutrition journalist with two decades of experience in reporting about food and nutrition for dozens of ...

The cookbook author and TV host shared some clean-eating dishes. The spring cookbook season has brought a robust lineup of highly-anticipated hits and the latest from Daphne Oz makes clean-eating ...

Who says veggie burgers are boring? Try this lentil and mushroom burger with a mushroom bun for a tasty and healthy twist on a classic. Image credit: The South African Mushroom Farmers' Association ...

Among the hustle and bustle of day-to-day life, choosing what to rustle up for dinner can be a time-consuming, and mentally draining, task. So, if the thought of picking a midweek meal to cook has you ...

With these high-protein lentil buns, you can transform your burger into a guilt-free snack. Check out the full recipe below. Read Time: 3 min Burgers are among the most popular items on fast-food ...