We spend roughly a third of our time asleep, assuming we’re getting the prescribed eight hours. The tragedy of such a major investiture of time is how much nonsensical screen time we miss out on.

Cats are famous for their ability to nap anywhere and everywhere, but horses have a cool naptime trick too. They can get some shut-eye while standing up! (Why couldn’t humans have inherited this ...

To alleviate this symptom, the NHS states: "Do not lie on your back if you have a cough – lie on your side or sit upright ...

If you've ever passed by a field of horses at night, you've probably noticed that they rarely lie down to sleep. So why do these mammals sleep standing up? The answer is one of survival: Horses ...

Tejasswi Prakash shares her honest experience with insomnia and long sleepless nights revealing how the issue affects her ...

Is your pup channeling his inner wolf or simply getting comfy? To find out, we asked canine behavior experts to explain why dogs circle before lying down. For animals that eat out of the garbage and ...

Have you ever felt tempted to just lie down after enjoying a hearty meal? While it may seem like a cozy idea, especially after a satisfying dinner, there are significant health reasons to resist the ...