Your sleep position could be causing more than just back pain. Experts reveal how sleeping posture affects nerve damage, snoring and acid reflux symptoms.

Cats are famous for their ability to nap anywhere and everywhere, but horses have a cool naptime trick too. They can get some shut-eye while standing up! (Why couldn’t humans have inherited this ...

We spend roughly a third of our time asleep, assuming we’re getting the prescribed eight hours. The tragedy of such a major investiture of time is how much nonsensical screen time we miss out on.

Falling asleep in about 10 to 20 minutes is generally seen as ‘normal’. If you often drift off in this time frame, it usually ...

Ultimately, choosing the best sleeping position depends on your weight, health and age. It is also important that it is comfortable and allows you to rest and get out of bed in the morning without ...

After a long work week, it’s extremely tempting to sleep in for an extra few minutes (or hours!) on the weekend. But according to a sleep expert, having a lie-in could be damaging to your health. I’ve ...

Pericarditis chest pain may be worsened when you lie down. While acute cases resolve within a few weeks, the symptoms can still interfere with your ability to sleep. Pericarditis is a type of heart ...

Tonight, Secret Smiles and Morrie Furniture will team up to raise money for the annual event every December. Starting at 5 ...