Fewer Americans are hitting the gym in 2024 — and trainers are blaming Ozempic. And it’s not just because the trendy drug, and others like it, are helping people lose weight quickly. It’s also making ...

A gym owner has shared the thing that “keeps him up at night” after one of his clients broke a key rule. Joel, who owns Average Joel’s Gym in Bribie Island, shared footage of a member bringing in two ...

As we age, we’re no longer hitting the gym in pursuit of glutes of steel and bulging quads. Even Arnold Schwarzenegger, now 76, has adjusted his gym routine to focus on function over aesthetics. Basic ...

INDIANAPOLIS (WISH) — Blockhouse Fitness, led by CEO Sean Murphy, offers personal training and online coaching services to help clients achieve healthier lifestyles. The fitness center focuses on ...

The genius knows all. It knows my height, my weight, my hydration, my cardio stamina — even, regrettably, my body's visceral fat percentage. I'm standing on a bioelectrical impedance device — which ...

The Tendulkar family, including Sachin, Anjali, Sara, and Arjun, prioritizes sustainable fitness through a holistic approach.

Heshie Brody knows what to expect at his local gym in January. Yet every year, the software engineer is surprised by the volume of new faces and level of chaos. “It’s packed. Your favorite locker is ...

Now that the excitement of the “new year, new me” phase in January has worn off, many find it challenging to maintain a steady exercise routine, especially if juggling multiple responsibilities. Busy ...

Joey Miuccio has emerged as a force in the world of fitness content creation, inspiring his community with his relatable videos and commitment to a healthy lifestyle. Miuccio detailed the ...