Scientists are increasingly convinced that what happens in your dreams does not stay there. A growing body of research suggests that learning to recognize and steer your dreams, a state known as lucid ...

Add Yahoo as a preferred source to see more of our stories on Google. A way into lucid dreaming is to ‘really get obsessed with your dreams’, says Dr Ken Paller.Illustration: Carmen Casado/The ...

Lucid dreaming takes regular dreams to a whole new level. Roughly one in two people have reported experiencing lucid dreaming at least once in their life, but only about 1/10 say they've had two or ...

Dreams can be weird: sex dreams, stress dreams, dreams about your ex who you thought you were totally over. But have you ever had a dream so frustrating, upsetting, or bizarre that you wished you ...

In a health and wellness culture that reveres sleep, popular but under-researched topics are lucid dreaming and vivid dreaming. But what exactly do those terms mean? And how might they improve our ...

In a world filled with distractions and constant demands on our attention, dreams offer a rare opportunity to connect with our subconscious mind and unlock hidden truths. In 2025, more people are ...

After analyzing many previous studies on lucid dreaming, researchers have defined it as a state that differs significantly from both REM sleep and wakefulness. The awareness of dreaming during a lucid ...

If you want to have a dream where you know you’re dreaming, you might be in luck. A phone app seems to boost users’ odds of having lucid dreams. Before bed, the app has users listen to a specific ...

Scientists looked into the efficacy of an app that claims to help people lucid dream — and found it was a runaway success. Published in the journal Consciousness and Cognition, this study out of ...

Lucid dreaming is the state of becoming aware one is dreaming while still being within the dream. To what end? That awareness may allow one to influence the dream itself, and the possibilities of that ...