Who doesn’t love a good’ol bicep pump? Even if we should train for more than just aesthetics, sometimes you just want a workout that’ll leave your arms popping out your t-shirt sleeves. This five-move ...

Lifting weights isn't just for muscle-bound bodybuilders, it's for everyone. Don't believe us? Just ask Chris Hemsworth's long-time trainer Luke Zocchi. He recently shared a four-move workout ...

"Thor" actor Chris Hemsworth has started working out more for longevity since turning 40. Functional exercises like farmer carries and sled pushes help build stability, not just muscle. Hemsworth ...

What is Chris Hemsworth’s Avengers: Doomsday Thor workout? Speaking with The Independent, Hemsworth’s long-time trainer, Luke Zocchi, said that the two of them “haven’t pushed anywhere near as hard on ...

Chris Hemsworth is at his physical best in new Netflix movie Extraction 2. He's never been fitter and never looked better, but surprisingly going into production he was concerned he had too much ...