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Lying on the floor can help you feel less overwhelmed. Here's how to do it and why it works.
lying on the floor may not be an option. Still, it's possible to reap the benefits of grounding without having to get down on the floor. Wood recommended taking the pillows and blankets off your bed.
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Why lying on the floor is good for you
Proponents of “floor time” claim that this “grounding ... think TikTok is the sound a clock makes need to sit up (or lie down) and take note? There is plenty of evidence that sleeping ...
What Is The ‘Floor Time’ Trend On TikTok? Here Are Its Benefits
Searching TikTok for #floortime will return many videos of people lying on the floor or ground and touting the benefits of "Floor Time." Here's what they are ...
I Tried TikTok's "Floor Time" Trend and Now I'm Never Going Back
"Floor time" is trending on TikTok for its therapeutic effects. We tried the free wellness hack and spoke to experts to discover the benefits.
The Financial Times29d
‘Better than lying on the floor at home’: how corridor care became the norm in the NHS
Are you better in the corridor, or lying on the floor at home with nobody with you?” she says. Walking through the corridors among 19 patients lying on trolleys, Green says the highest number of ...