With so many diets to choose from and nutritional guidelines seemingly in constantly flux, deciding what to eat can be challenging at times. Mark Hyman, M.D., hopes to help simplify those decisions.

Dietary habits play a crucial role in longevity, and evidence suggests it's not just the quality of food that matters, but ...

Dr. Mark Hyman says he has reversed his "biological age" to 43 from 63. He says problems associated with aging can be reduced through healthy lifestyle choices. Hyman shared his favorite healthy items ...

Doctors explore how fasting may help cancer patients by putting cells into "repair mode" during chemotherapy, potentially ...

The ongoing debate over which foods are most healthy is the subject of Dr. Mark Hyman's latest book, "Food: What the Heck Should I Eat?" Hyman, who directs the Center for Functional Medicine at the ...

Doctor and longevity expert Dr. Mark Hyman swears by these five foods to age well, live longer, and reduce the risk of chronic disease. “I am on a pretty aggressive regimen,” he previously told ...

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NEW YORK, May 18, 2021 /PRNewswire/ — Levels, the first biowearable system to give real-time biofeedback on nutrition and lifestyle, today announced that Dr. Mark Hyman has joined the company as an ...

Longevity expert Dr. Mark Hyman eats five particular foods every day. According to the 63-year-old doctor with over a quarter million TikTok followers, cruciferous vegetables, olive oil, nuts, berries ...

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