(CNN) — Women who closely followed a Mediterranean diet lived much longer than those who did not, according to a new study that followed more than 25,000 women for 25 years. “For women interested in ...

The Mediterranean Sea may evoke images of luxurious beach holidays, scrumptious seafood meals and endless sandy beaches, but this body of water is increasingly toxic. More than 87% of the ...

Editor’s Note: Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for life. “This study adds ...

Spain is famous for its beaches, and it’s easy to see why. From golden stretches of sand to hidden coves framed by dramatic ...

The Mediterranean diet helps support healthy aging and longevity. Top foods dietitians recommend include leafy greens, low-fat dairy, beans, nuts and fish. Women over 50 should eat plenty of calcium, ...

Women who follow the Mediterranean diet have a nearly 25% lower chance of heart disease and early death, according to a new analysis. Research from a team at the University of Sydney published in the ...

Sign up for CNN’s Eat, But Better: Mediterranean Style. Our eight-part guide shows you a delicious expert-backed eating lifestyle that will boost your health for ...

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