Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...
Whether you're looking for HIIT, yoga, ab workouts, or cardio classes, our list of the best YouTube workouts will have you feeling the burn.
When life gets busy, YouTube workouts have your back. Or, in this case, your abs. Quick workout videos are a great go-to when you can't make it to the gym, and with the right moves, you can get your ...
YouTube workouts and I, we go wayyy back. Back before I fell in love with the gym and various fitness apps (hi, Centr), I went to YouTube for workouts I could do outside, in my garage, or even in my ...
Trying to do an ab workout on your own usually goes a little something like this: You lie on a mat, decide planks are too hard, and end up scrolling Instagram instead. Unless you have a set plan or ...
Abs exercises tend to be tedious—a necessary evil of staying fit. We found a way to bake it right into your regular workout. There’s a better way. You can actually tweak moves you’re already doing, ...
Abs is the shortened term for your abdominal or core muscles. The ab muscles are located in the trunk of your body under the chest and above your pelvis. Doing ab workouts can directly impact nearly ...
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." I love working out, and a good workout challenge is even better. When I had the opportunity to try model ...
Your legs rely on a strong core to move with efficiency when you run. In fact, when college athletes incorporated an eight-week core training program into their schedule, they improved their running ...
If you’re tired of your usual ab workouts and want to mix things up, try adding kettlebell workouts to your routine. Kettlebells can be the perfect addition to give your abs a new challenge. Whether ...
If you're not familiar with the viral nineties '8-minute abs' workout, don't let the shiny Spandex put you off. Behind the 29.6 million YouTube views, it's fostered a 25-year long cult following that ...