What your breakouts say about your overall health. While we all know the damaging effects of skipping sunscreen and not moisturizing regularly, have you ever taken the time to think beyond what meets ...

Don't let his slender stature fool you. When it comes to teasing out your tensions via deep acupressure massage, Chongsu Lee has the magic touch. As I lay stretched out on his table, he slowly, but ...

IN the previous article about aromatherapy, I mentioned that essential oils are very powerful antioxidants (having the highest ORAC scores), have very high bio-electric frequencies (the champion being ...