Schools across the country are offering courses and retreats for people 50+ who want to reinvent themselves and embrace ...
If holidays feel more draining than refreshing in midlife, sleep, energy and recovery may be why. Here’s how to plan a trip that feels better.
"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." So many women spend their 20s, 30s, and 40s trying to please everyone, afraid of making waves, worried ...
Dr. Mary Claire Haver is the new longevity chief at Midi Health. In an exclusive interview with Oprah Daily, she shared her ...
Ah, midlife. That magical time when you finally realize that you’re not just a busy mom, a career woman, or a partner. You’re a whole person with dreams, desires, and yes, questions that may need ...
What are the cultural narratives that frame and inform women in late midlife? Source: Shutterstock In 1933, Carl Jung asserted the following: “Wholly unprepared [we] embark upon the second half of ...
FUNDING ALREADY. NEW TONIGHT SUFFERING IN SILENCE. AN ESTIMATED 47 MILLION WOMEN IN THE U.S. ARE EXPERIENCING THE EFFECTS OF PERIMENOPAUSE AND MENOPAUSE. BUT IT’S CONSIDERED TO BE ONE OF THE BIGGEST ...
Here are ten foods Emma says most women don’t eat enough of during menopause that can make a real difference to energy, appetite and overall wellbeing.
A new study from LiveCareer UK®, a trusted online CV builder, reveals that meaningful menopause and midlife health support could be one of the most effective ...
So many women spend their 20s, 30s, and 40s trying to please everyone, afraid of making waves, worried that if they don’t say yes to every PTA meeting, work project, or dinner invitation that they’ll ...