Welcome to Breathe Fitsugar, a wellness spinoff of our popular Class Fitsugar and Dance Fitsugar series that focuses on meditation, movement, and mindfulness. Join certified yoga instructor Nikki Nie ...
Hosted on MSN
Steady 30 minute flow for mindful strength building
This 30 minute Vinyasa yoga session is designed for practitioners who prefer a silent and meditative flow with minimal verbal instructions. The practice emphasizes the synchronization of breath and ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results