A DAY in January has been dubbed the ‘most depressing day of the year’. Here’s everything you need to know about Blue Monday, ...

Blue Monday, which falls on the third Monday of January, has become known as the saddest day of the year. Thanks to the ...

Blue Monday” in 2026 is on Jan. 19 -- it’s also known as one of the most depressing days of the year. It typically falls on ...

Regular exercise, sunlight, good sleep and social connection are key to beating the winter blues. View on euronews ...

Today, 19 January 2026, is Blue Monday 2026, the third Monday in January often dubbed the most depressing day of the year.

In 2005, psychologist Cliff Arnall coined the term "Blue Monday" as part of a marketing campaign for a British travel agency to encourage people to book a holiday during the winter. Using a ...

‘A load of rubbish’: What is Blue Monday and why is it criticised? - Allegedly Blue Monday is the “most depressing” day of ...

But what is Blue Monday and is it based on real data or science? “This has no clinical basis whatsoever,” Christine Crawford, MD, MPH, associate medical director of the National Alliance on Mental ...

"Monday is the day to set the tone for a successful week ahead. The only way to do great work is to love what you do." — ...

“This has no clinical basis whatsoever,” Christine Crawford, MD, MPH, associate medical director of the National Alliance on Mental Illness tells TODAY.com in a phone interview. In fact, the idea of ...