Before your child even steps out the door every day, their emotional baseline for the day is already set — not by color-coded routines, but by how safe and connected they feel in your presence. As a ...

A study by Reem Raouda found that the happiest children did five particular things with their parents every morning. As we all know, our children's days are punctuated by routine. This routine is ...

Do you eat dinner with your kids around the same time every day? Or maybe you always read a book with them before bed. These kinds of family routines can make a big difference. Dr. Eshleman said when ...

Sweeney is a contributor for TIME. Photo-Illustration by Chloe Dowling for TIME (Source Images: Natalie Board—Getty Images, Ira T. Nicolai—Getty Images, Tess Trunk—Getty Images, fongfong2/Getty Images ...

Most mornings, 18-month-old Cooper sits on the curb outside his California home — pajamas on, snack in hand, dad by his side. And thousands of TikTok fans can’t look away. A series of mega-viral ...

Sydney GP Dr Ryan Barton, a father of two daughters and former professional rugby league player, stays active through cycling ...