A study finds that we feel better in the morning — and at our lowest around midnight. (Getty Images) We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people ...

Hello, Yahoo Life readers. I’m Kaitlin Reilly, and I’m rounding up the best wellness tips of the week. Does the forecast call for a brisk walk in the park, or seeking refuge in the gym? Get your local ...

A recent study found that your morning cup of coffee really does make you happier – even if you're not a caffeine addict. The study involved researchers from the University of Warwick in the United ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

Nearly three-quarters of Americans drink coffee every day — and now a new study suggests that enjoying it at a certain time of day could percolate some health benefits. A study led by researchers at ...

ATLANTA — Your parents may be right: Get some sleep, and you'll feel better in the morning, new research suggests. "Our study suggests that people's mental health and well-being could fluctuate over ...

It just might be the worst sound in the world: your alarm clock. If you find yourself rushing to press the snooze button, you are not alone. A new study found just how common the practice is, with ...

Many students complain of a lack of interest in studies shortly before exams. They keep their books open, but their minds are ...

We’ve all heard of seasonal affective disorder — the phenomenon that explains why so many people feel more depressed during the winter. But can our mental health fluctuate at different times of the ...