Yoga with Kassandra on MSN
10 min Morning Yoga Stretch to Wake Up - ALL LEVELS NO PROPS
Start your morning with 10 minutes of yoga to stretch and wake you up! Great for all levels. STUDY WITH ME VINYASA TEACHING ...
Chair yoga is a gentle, modified form of yoga that’s accessible to almost anyone — no matter your fitness level. Yoga, in general, is a bit of a miracle worker. As a combination of physical postures, ...
Yoga with Kassandra on MSN
10 min Morning Yoga for ALL LEVELS - No Props Yoga
Start your day with this 10-minute morning yoga flow, perfect for all levels. Stretch tired muscles and focus on your breath with seated side bends, warrior two, and more.
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