FAT jabs paired with moderate exercise could save the NHS a staggering £17bn a year, new data suggests. Health insurer Vitality found people taking GLP-1 drugs and doing physical activity often cut ...

Food is not the only culprit that raises blood sugar levels. Dr Khan shares certain daily habits and lifestyle activities ...

Part of a wider movement: increasing activity among NHS staff and patients feeds into a nationwide “movement for movement,” helping to raise physical activity levels across communities and contribute ...

Fitness trainer Joe Wicks says he plans to donate $100,000 raised from his YouTube exercise videos to the UK's National Health Service (NHS) staff on the frontline of the coronavirus pandemic. Fitness ...

The NHS is running “war game” exercises to ensure it is ready for winter, officials have said. Winter is a notoriously busy time for the NHS as it deals with a rise in Covid, flu and other respiratory ...

If you're looking into ways to extend your lifespan, focusing on diet or exercise alone probably isn't sufficient. That's the advice of Dr Nighat Arif, who works as a GP for the NHS. The medical ...

Want to make sure you're eating enough to fuel your exercise regime? Use our calculator to find out how many calories you need. Everyone has a different rate of metabolism, but it's generally ...