A study on worms led by researchers from Vanderbilt University School of Medicine in the US has uncovered a previously ...

The mirror doesn’t lie, and for many people approaching their thirties and beyond, it reveals a truth they’d rather avoid. Fine lines appear seemingly overnight, deeper creases settle into once-smooth ...

"Our findings suggest that the Cel System supplement range may effectively reduce biological age and improve health metrics, warranting further investigation into its mechanistic pathways and ...

Each day provides at least 80 grams of protein and 29 grams of fiber, two nutrients that can help support healthy aging. We incorporate the principles of the anti-inflammatory diet to help reduce ...

STRENGTH TRAINING: "To this day, I have yet to see a negative study on strength training," writes Dr. Troy Jackson. "It reduces all-cause mortality and improves diabetes control, balance, bone density ...

These are the most effective anti-aging ingredients to use in skin care, according to dermatologists. Shop retinols, SPF and more.