Immerse yourself in a quick yet tranquil escape with "30 SECONDS OF... Walking in the nature #shorts." Experience the calming sights and sounds of nature as you walk through picturesque trails and ...

You don't have to hike for hours to feel these benefits as maximum impact happens after just 20 minutes, so even a lunchtime ...

Event introduced ‘the fun of learning about nature and biology to the disability community while also introducing the ...

Japanese walking. Rucking. 12-3-30. Whether you want stronger bones, less stress, or more stamina, there’s a walk for that. Walking in nature—long linked to lower stress and better mood—is just one of ...